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Lamb with Figs and Oranges
Lamb with Figs and Oranges Print recipe Print with main photo Print text only Serves 4 Prep time 15 minutes Cook time 20 minutes Total time 35 minutes Dietary DAIRY-FREE, EGG-FREE, GAPS/SCD,...
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Emotional Stress Impact on Health
I think a lot of people underestimate the emotional stress impact on health. Stressful emotions like anger, frustration and hopelessness can cause immune dysfunction and inflammation. I experienced the...
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Turmeric and Ginger: Two South Asian Power Foods
One of the great discoveries I made in my health-recovery journey was learning that food can be medicine. Ann Wigmore said it best, I think: “The food you eat can be either the safest and most powerful...
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The Emotion Code for Releasing Trapped Emotions
Join me as I interview Muneeza Akhtar Ahmed, an Emotion Code practitioner, in this webinar replay. The Emotion Code is a simple, easy and fast method for releasing emotional baggage. Sign up for the...
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Sprouting Nuts, Seeds and Grains
Soaking and sprouting nuts, seeds, legumes and grains removes phytic acid, a digestion inhibitor. Learn how to do this and more with Institute for Integrative Nutrition’s Raw Foods Guide. Sprouting...
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Healing Hashimotos Thyroiditis
Please join me for my webinar replay interview of my guest Jillian Burne, NTC, CHHC, AADP in which we discuss ways of healing Hashimotos Thyroiditis. Sign up below to listen to the webinar replay:...
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Your Natural Medicine Cabinet
Cold and flu season is coming up! Please join me in this webinar replay interview of Begabati Burke Lennihan, author of “Your Natural Medicine Cabinet” and homeopath. She’ll tell us about using...
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An Autism Mom with Cancer Needs Our Help
Being an autism mom is extremely stressful. It’s like having PTSD: Perpetual Traumatic Stress Disorder. Unfortunately, all that stress can really do a number on mom’s health. One of our own, Melanie...
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Outsmarting Autism
Beth Lambert, Executive Director of Epidemic Answers, calls Patty Lemer’s second book, “Outsmarting Autism: The Ultimate Guide to Management, Healing and Prevention”, the “Bible” of autism recovery,...
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Almost Autism: Recovering Children from Sensory Processing Disorder
I have recovered my two sons from Sensory Processing Disorder (SPD), what I call “almost autism”. I’ve published a book about it, “Almost Autism: Recovering Children from Sensory Processing...
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Almost Autism Webinar Replay
Patty Lemer interviewed me about my best-selling book, “Almost Autism: Recovering Children from Sensory Processing Disorder, A Reference for Parents and Practitioners“, which Bob Sears, MD, FAAP calls...
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Kathleen DiChiara and “The Hidden Connection”
I interviewed Kathleen DiChiara, author of “The Hidden Connection: Discover What’s Keeping You from Feeling Happy, Healthy and Symptom-Free”. Sign up below for the replay. Kathleen DiChiara has...
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Healing Without Hurting
I interviewed Jennifer Giustra-Kozek, author of the newly released Healing Without Hurting, about the dangers of ADHD medications and how she recovered her son from ADHD, autism and apraxia. Sign up...
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Homotoxicology with Mary Coyle
I interviewed Mary Coyle, D.I.Hom. about homotoxicology for autism recovery. Mary is synonymous with homotoxicology and is seen as the expert in this field that bridges the gap between homeopathy and...
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Hot Cacao with Coconut and Chaga
Hot Cacao with Coconut and Chaga Print recipe Print with main photo Print text only Serves 2 Prep time 5 minutes Cook time 5 minutes Total time 10 minutes Dietary DAIRY-FREE, EGG-FREE, GLUTEN-FREE,...
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Dairy-Free Cheesy Kale Chips
Dairy-Free Cheesy Kale Chips Print recipe Print with main photo Print text only Serves 6 Prep time 10 minutes Cook time 20 minutes Total time 30 minutes Dietary DAIRY-FREE, DIABETIC, EGG-FREE,...
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Roasted Asparagus
Roasted Asparagus Print recipe Print with main photo Print text only Serves 4 Prep time 5 minutes Cook time 30 minutes Total time 35 minutes Dietary DAIRY-FREE, DIABETIC, EGG-FREE, GAPS/SCD,...
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The Dirt Cure with Maya Shetreat-Klein, MD
Maya Shetreat-Klein, MD is an integrative pediatric neurologist and the author of the upcoming book, “The Dirt Cure: A Whole Food, Whole Planet Guide to Growing Kids in a Processed World.” I...
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Autism Recovery with Marcia Hinds
I interviewed Marcia Hinds, author of “I Know You’re in There”, the true story of her son Ryan’s recovery from autism. You can sign up for the webinar replay of my interview of her below: Ryan is now a...
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Maria’s Morning Smoothie
Maria’s Morning Smoothie Print recipe Print with main photo Print text only Serves 1 Prep time 5 minutes Allergy PEANUTS, TREE NUTS Dietary DAIRY-FREE, EGG-FREE, GAPS/SCD, GLUTEN-FREE, PALEO, VEGAN,...
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